F45 provides a blend of Circuit, HIIT and functional training in a 45 min session in a controlled group environment.  You’ll get a personal training feel in a group fitness setting and the programs are designed so members can work out every day of the week focusing on different types of training and muscle groups.  You’ll never see the same workout twice, and all this is offered at a fraction of the cost of a personal trainer, delivering results like you’ve never seen!

Sign up for a FREE week trial: www.f45training.com/encinitascentral/trial